From: Beggs, Monica
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`Sent: 10/19/2018 10:02:09 AM
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`To: TTAB EFiling
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`CC:
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`Subject: U.S. TRADEMARK APPLICATION NO. 87445940 - LITTLE MOON ESSENTIALS CRAMPY BELLY -
`01002-1-8220 - Request for Reconsideration Denied - Return to TTAB
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`*************************************************
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`Attachment Information:
`
`Count: 21
`
`Files: crampy ev-1.jpg, crampy ev-2.jpg, crampy ev-3.jpg, crampy ev-4.jpg, crampy ev-5.jpg, crampy ev-
`6.jpg, crampy ev-7.jpg, crampy ev-8.jpg, ev-1.jpg, ev-2.jpg, ev-3.jpg, ev-4.jpg, ev-5.jpg, ev-6.jpg, ev-7.jpg,
`ev-8.jpg, ev-9.jpg, ev-10.jpg, ev-11.jpg, ev-12.jpg, 87445940.doc
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`UNITED STATES PATENT AND TRADEMARK OFFICE (USPTO)
`OFFICE ACTION (OFFICIAL LETTER) ABOUT APPLICANT’S TRADEMARK APPLICATION
`
`
`U.S. APPLICATION SERIAL NO. 87445940
`
`
`
`MARK: LITTLE MOON ESSENTIALS CRAMPY BELLY
`
`
`
`CORRESPONDENT ADDRESS:
` URY FISCHER
`
` LOTT & FISCHER PL
`
` POST OFFICE DRAWER 141098
`
` CORAL GABLES, FL 33114-1098
`
`
`
`APPLICANT: LITTLE MOON ESSENTIALS, LLC
`
`
`
`CORRESPONDENT’S REFERENCE/DOCKET NO:
`
` 01002-1-8220
`
`CORRESPONDENT E-MAIL ADDRESS:
`
` teas@lottfischer.com
`
`
`
`*87445940*
`
`
`
`GENERAL TRADEMARK INFORMATION:
`
`http://www.uspto.gov/trademarks/index.jsp
`
`
`
`VIEW YOUR APPLICATION FILE
`
`
`
`
`
`
`
`
`
`
`
`REQUEST FOR RECONSIDERATION DENIED
`
`ISSUE/MAILING DATE: 10/19/2018
`
`
`The trademark examining attorney has carefully reviewed applicant’s request for reconsideration and is
`denying the request for the reasons stated below. See 37 C.F.R. §2.63(b)(3); TMEP §§715.03(a)(ii)(B),
`715.04(a). The disclaimer requirement made final in the Office action dated March 13, 2018 is
`maintained and continues to be final. See TMEP §§715.03(a)(ii)(B), 715.04(a).
`
`
`
`In the present case, applicant’s request has not resolved all the outstanding issues, nor does it raise a
`new issue or provide any new or compelling evidence with regard to the outstanding issue in the final
`
`

`

`Office action. In addition, applicant’s analysis and arguments are not persuasive nor do they shed new
`light on the issues.
`
`
`
`Specifically, applicant argues that the wording “CRAMPY BELLY” is not merely descriptive of several of
`the goods identified in the application, such as lip balms and hair conditioners, that would never be used
`on a person’s stomach. However, a mark does not need to be merely descriptive of all the goods or
`services specified in an application. In re The Chamber of Commerce of the U.S., 675 F.3d 1297, 1300,
`102 USPQ2d 1217, 1219 (Fed. Cir. 2012); In re Franklin Cnty. Historical Soc'y, 104 USPQ2d 1085, 1089
`(TTAB 2012). “A descriptiveness refusal is proper ‘if the mark is descriptive of any of the [goods] for
`which registration is sought.’” In re The Chamber of Commerce of the U.S., 675 F.3d at 1300, 102
`USPQ2d at 1219 (quoting In re Stereotaxis Inc., 429 F.3d 1039, 1040, 77 USPQ2d 1087, 1089 (Fed. Cir.
`2005))(emphasis added).
`
`
`
`Applicant also argues that the combination of terms “ESSENTIALS CRAMPY BELLY RUB” creates a non-
`descriptive composite mark. However, if the individual components of a mark retain their descriptive
`meaning in relation to the goods, the combination results in a composite mark that is itself descriptive
`and not registrable. In re Fat Boys Water Sports LLC, 118 USPQ2d 1511, 1516 (TTAB 2016) (citing In re
`Tower Tech, Inc., 64 USPQ2d 1314, 1317-18 (TTAB (2002)); TMEP §1209.03(d); see, e.g., Apollo Med.
`Extrusion Techs., Inc. v. Med. Extrusion Techs., Inc., 123 USPQ2d 1844, 1851 (TTAB 2017) (holding
`MEDICAL EXTRUSION TECHNOLOGIES merely descriptive of medical extrusion goods produced by
`employing medical extrusion technologies); In re Cannon Safe, Inc., 116 USPQ2d 1348, 1351 (TTAB 2015)
`(holding SMART SERIES merely descriptive of metal gun safes); In re King Koil Licensing Co., 79 USPQ2d
`1048, 1052 (TTAB 2006) (holding THE BREATHABLE MATTRESS merely descriptive of beds, mattresses,
`box springs, and pillows). Only where the combination of descriptive terms creates a unitary mark with
`a unique, incongruous, or otherwise nondescriptive meaning in relation to the goods is the combined
`mark registrable. See In re Colonial Stores, Inc., 394 F.2d 549, 551, 157 USPQ 382, 384 (C.C.P.A. 1968); In
`re Positec Grp. Ltd., 108 USPQ2d 1161, 1162-63 (TTAB 2013).
`
`
`
`In this case, both the individual components and the composite result are descriptive of applicant’s
`goods and do not create a unique, incongruous, or nondescriptive meaning in relation to the goods.
`Specifically, the attached evidence from https://www.ubykotex.com, https://www.refinery29.com,
`https://www.webmd.com, https://www.naturalbirthandbabycare.com, http://vkool.com,
`http://giftedmom.org, https://hhma.org, and http://www.iemily.com shows that the phrase “crampy
`belly” is commonly used to refer to the state of having abdominal pain in the front part of the human
`trunk below the ribs, which may be eased using soothing products. Additionally, the combination of
`“crampy belly” and “rub” does not create a double entendre, incongruity, idiomatic expression, or
`otherwise well-known phrase that has a unique meaning, other than that of an ointment designed to be
`rubbed on the skin to ease abdominal pain in the front part of the human trunk below the ribs. Thus,
`combination of the terms does not create a non-descriptive meaning.
`
`
`
`

`

`Further, although the evidence above does not specifically reference cosmetics, the attached evidence
`from https://littlemoonessentials.com, https://kellysthoughtsonthings.com,
`https://www.newdirectionsaromatics.com, https://www.healthline.com, https://articles.mercola.com,
`https://www.webmd.com, https://www.themiracleofessentialoils.com, and
`https://www.theresaneoforthat.com shows that products, like applicant’s rubs, containing camphor or
`wintergreen are commonly used to treat abdominal pain in the front part of the human trunk below the
`ribs, which could also be referred to as a crampy belly pain. Thus, consumers encountering the phrase
`“crampy belly rub” in the marketplace for such goods would immediately understand that the product is
`an ointment designed to be rubbed on the skin to ease abdominal pain in the front part of the human
`trunk below the ribs.
`
`
`
`Accordingly, the request is denied.
`
`
`
`If applicant has already filed a timely notice of appeal with the Trademark Trial and Appeal Board, the
`Board will be notified to resume the appeal. See TMEP §715.04(a).
`
`
`
`If no appeal has been filed and time remains in the six-month response period to the final Office action,
`applicant has the remainder of the response period to (1) comply with any outstanding final
`requirement and/or (2) file a notice of appeal to the Board. TMEP §715.03(a)(ii)(B); see 37 C.F.R.
`§2.63(b)(1)-(3). The filing of a request for reconsideration does not stay or extend the time for filing an
`appeal. 37 C.F.R. §2.63(b)(3); see TMEP §§715.03, 715.03(a)(ii)(B), (c).
`
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`
`/Monica L. Beggs/
`
`Examining Attorney
`
`Law Office 105
`
`(571) 272-6614
`
`monica.beggs@uspto.gov
`
`
`
`

`

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`10/172015 5:12 PM
`l’lllDS lenalurabirlhandbabiicare cornfdiscmlmsl
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`MEMBERS
`o
`
`@mmpfiggm
`
`START HERE
`
`MAMINE
`
`
`
`PDDCAST
`
`SHOP
`
`ABOW
`mi u
`warrEAeiRrH puw
`T H AT w o R KS
`
`
`
`Braxlbn-Hicks Conli'aclions
`These are called “practice contractions." They are small contractions usually
`felt in the front of the belly (named for the doctor who ‘first identified” them.)
`
`Braxton-ha‘cks contractions are good for your body. They help to prepare your
`uterus and cervix for labor. even if there is no VlSiblE change in dilation or
`effacement.
`
`if you are finding thern uncomfortable, they provide an excellent time to
`practice relaxation techniques for labor, Relax and breathe, allowing the
`contraction to peak and ebb away.
`
`You might also find comfort from placmg warm [not hot!). moist heat over
`your—. A warm rice sock can be used to soothe cramps (you may
`like these in labor. too.) Braxtonehi‘eks contractions go away when you change
`positional They don't continue for a very long time. if your contractions are
`persistent and do not go away when you change position or activity. call your
`care provider.
`
`Return to the top
`
`Backache
`As your uterus grows to accommodate your baby, you may feel backaches.
`Try to have good posture. Sit and stand straight. don‘t slouch. And pull your
`
`
`
`
`
`' Give Birth
`i V\ thout
`
`Handle
`
`Return toTop
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`

`

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`10/1721”! 5:48 PM
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`10/1 712018 5:49 PM
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`COOLS
`number u :m 1:
`
`I r.“ :1 ml
`
`——-—<1ll
`Luukmg fur .3 gm idea In nalurally Ielleva same pam ml; huhday saasun?‘ Ifsn, lhen
`ynu need m thank out map alum by chum. Read an m learn more.
`
`Ita:l:ml.mw
`
`ESSENTIAL uILs ARE AN ESSENYIAL PART OF DEEP BLUE
`I swear by essenual mls. {have been uimg mam wnh my family fur Jm eve! mu
`yEars mm, 50 when mw Lin flair,
`'LA' frnmNanhShurE Ampummra (Enter reached
`mu m us has at Kally‘s Thuughls Em filings album (heir Deep Eluem prudurls. l was
`usml: lo lry them! Danp 331qu names in An all bland as :- rnll an or in a hwlc Tl coma;
`m 3 ml). and 3150 as a supplement ll will talk ahmll them all DeanJ The Essenllal mls
`lhal are in IhE blends are as (allows:
`
`52m"
`
`.1
`
`tannin mu un-
`
`”um mm
`
`Hl 7 I‘m Kelly!
`Welcome {0 Kelly's
`Thuughls On Tnmgs.
`Find Me an mun:
`rlnrl KTOT ml hump-Am!
`Read More
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` ne‘é’fic'
`
`10/17120195249 PM
`mos likelrvslhuugmsummHES cquolelra-deeD-bbe-SWIIHS-Wclsl
`
`- Camphor
`. Peppnmim
`. Ylang Ylnlg
`. Hellihrysum
`- BluETallsy
`- BlueChamnmlle
`.
`
`usmamhus
`so WHAT DOES DEEP BLUE DD?
`'[his blend is man! 1n maths and m Enul Um it fillET a lung day 31 war]! at aftzr a
`lung wnrk0u1.Ynu can use i! as a massage nil‘ [malusure il‘u‘s Ml pr: dlluled. Iharynu
`dame mm a [Ew drugs of framnnaled mum-u um Ur ya!) can use the ruU on or mu m
`plate 01a muscle rub Has: pan. is all natural, in ND themicak‘
`
`cnrnumrs
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`11144.4] . r14
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`«Am-or:
`
`10/1 712018 5:49 PM
`ND: ltkel'yslhuughlsumhmgs cquerlra-deeD-uln-swmes-coclsl
`
`MANY USES
`Deep alum Ls perfeel for EU many mines: llpu eon apply inn Eeer and knees before
`and oner o wurkunlr Yuu eon Ilse 1r on your kids mos nmilegs ro lrelp sunlhe owoy llluse
`grnwing poms, Menumal crampi? neep Bluem on he rubbed lnro ynurlnwer ahdnmen,
`nrlnlverlmc'k ro help calm than as well The does are endless, and it would he an
`amazing gin fur everyone on will holiday gifl list.
`DEEP aluefi nua
`nus mripn of Deep glued; ls Ioplral more. more funnel-led wllh the same CerLiIlrd
`Theropeode grade ode, lr will pron'de o eornfom‘np sensation of cabling and warmlh ro
`affected areas,
`
`DEEP BLUEE TDUCH
`11115 is the gel-"Jel- versinn nf the DEEP Blue“ blend. flu; nne is perferl fur ChlldrEIL As
`Isaid. itwmlld hr amazing fur dreir gmw'ing pains!
`DEEP aluafi PDLYFHEMDL EDMPLEX
`Ih‘ls blend mcludes a palenl pendmg fast acting blend of frankmcense email “him
`has been 5hfl““fl LU help mnstle andluml ddsunniul'l. I: also lnrlulins slandal’dlzel‘l
`exuatts of ginger rurrunuo, green reo. prnger. pomegranare. and grapeseed. Capsules
`are taken orally and Lhe loorrle eonrolns su vegetable ropmles.
`
`
`
`
`
`0.09.00.63.06...
`Ilolldny Glfi Guide0000.
`000069
`
`
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`13mm
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`

`mums 5:49 PM
`WWW-elm
`
`AGJDETDCAMHMR-OIMTSEDIFHS
`mmmmm
`mmmm
`deumnmmwmmmmmm
`alumna-uncu—
`Bin-db:
`- mmnmdmmmm
`I Wm”
`Imddn
`Hmmmmm
`wmewhmaMathnlmnm-Am
`- mwmummmmmwmum
`~= ugh-mmMGIWW
`
`. mwlmmmimman-
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`-- mmmm‘mmm‘mbeau-lg
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`MWfifiMl—MWmmfl-flfidm lid-ninth: armada»!
`
` t'kbxmdfmwmaflmm burl-filninmfihmh-
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`hmmvmmmdfi
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`

`10/17120155250 PM
`"1105 WWW neamnrlewnvrleallmvhal-is-oamuml
`
`: NEWSLEWER
`
`heal’rlflcm.
`
`% Data nuirialllisllialirr:minimally
`
`Forevarsmiling
`
`What is camphor used for?
`camphor has a Wlde variety of logical USES dds {0 “5 antibactellal, antifungal, and ami-
`lnrlarnrnalpry prdperlies. il can he used ld lreal skln condilldnsr irnprdve resplratoryluncllwrl.
`and IEIIEVE pain. COI’IHI’IUE leading 10 learn more Ghoul the miterenl USES FD! camphor and HS
`suppuillng scienlinc evidence.
`
`Camphur for skin
`Lmlorls and creams cdnlainlng campnor can be used to lelleve skin lrrilaildn and llchiness and
`may lieip lp improve lne overall appearance or skin ll nas anlipacleriai and anrilunpal
`prupemes inal make it useful in nealing inleclidns A 2015 animal studylound camphor in be
`errecliue in Lleallrig wppnds and pllravldlel llghlrlnduced wllnkles, maklng ll a pdleniial
`ingredlenl in anllraging cusmelics inis may be clue to ils at:
`y to increase elastin and
`collagen umductlun. Use a campnor cream on me area you'd like to lrear al ieasr once per day.
`
`Relieves pain
`Applylrig camphor lo iris skin helps 10 rellevrr pain and inflammallun, A small 70“: study fuurid
`that a spray conlalnlng natural lnglsdienrs such as camDhor‘ menthol. and essenrial o'ils ol
`Liane and epcnlyplps was Elleclive lri rellevlng rnlld m moderale pain, The spray was appll‘ed in
`the [aims shoulders,and lower back For a period of‘lrl days. You may feel a tlriullng, warming.
`or coullng sensauan when you use campndr products Apply a camphor spray or dinrrnenl [0
`lhe allscled area several times Der day,
`
`Heals burns
`camphor balms and creams can be used [0 neai bum wounds A 2013 anlmal study found mar
`an oiriln'ierit :nnmlni‘rig camphor, sesame all and honey decreased the naailrig urns lm
`second-degree burn wounds and was round ID as more oeneflcial than using Vaseline. To use.
`apply an olnlmenl Lo [he afieclsd arse once a clay
`
`
`
`
`
`
`
`related stories
`
`Illa 7 Best Natural Muscle
`Relaseis
`
`8 Ways ru Gil R‘id of Mucus
`ln vaulcnesi
`
`can You use Essenllal oils
`for Bug Bites?
`
`A Guidwiu Illa Best Fain
`Reilelcreams rm Annmls
`
`Iry oils dl These ‘lD Home
`Remeales roi- Tamar
`=..
`
`in
`
`9'
`
`
`
`
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`
`
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`

`

`
`
`Q
`
`2 Fur a Lnnw Lif- and Happlet
`Gun Em More Fmer
`Haw Coll-gun Can BanstVour
`Bady's Skim Muficle. 6m! Gui
`
`For a LongerLIfeancl Happiei
`GutJ-‘aIMnm Fiber -)
`
`10/1 712018 5:50 PM
`l‘lflvs ”WWW heemmewrwheakmmaI-xs-oamumv
`
`5 mm
`
`heamgflm,
`
`Antispasmodic
`Camuhov producls may a‘sa DE used as a musc‘e rub. Il may ham to leHwee 'thI'l'r LHoY'I'Jrn
`spasms. and suflness. A 2004 swaymund me! camphor has emispasmodlc and rewaxant
`Drooenies. To use massage a muscle rub such as Beflgav omo your sore muscles a few (We:
`a day‘
`
`Other uses
`Scientific research IS HmllEd far 507719 0' me purporled USES for camphor and the ev‘dence ‘5
`largmy dnridula‘ Carnphnr on may am: hp mm to [real
`. 'th mm
`. am?
`> warts
` n -,
`- :c-‘a acres
`7 'er "ul'rmu‘
`- war m-amm symptoms
`- mar DIGOC :Hm-azmn
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`:Hu. Ilv nu
`. an. ; 3‘
`. len‘EE-alcn
`. v. m .plE-m}
`- cw mm
`
`
`055kmmm m,
`Maximize you:
`
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`deductions in a snap
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`Risks and precautions
`
`
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`

`

`10/17120185251PM
`lillvsflartldes merwla commerbai-UiisMMite-Oamuhot-UIIaSDx
`
`tsa wwlal ingieuieiu iLI
`”WEE—Egg
`All
`-
`IndA'tKwerstDburHealinqueilmni - 1139MB f ’ ® H0
`Hath,
`iepeua Ehpzuatty Iul um I) auu Int), v
`which is used In domes and linens.
`
`is-En
`
`Composition of White Campltor Oil
`The maior components cl while campiior oil are alcohol. bomwi. pthene, campltene. camphur,
`terpene and small traces of salruie.‘
`
`Benefits of White Camphor Oil
`Whtle campltoroil can be an essential part (if yourfirsl—aid Itit as it oilers a Wide range of neailn
`benefits. It Is kndwn usually added to massage ails to relieve muscle stillness anti cramps. This all Is
`also excellent In helping calm the nerve: clear the lungs and dispel apathy White campnot nil aisn
`oftets other benefits:
`
`- Deconleitam 7 A popular ingredient In decongestant balms and cold runs. it provides
`respiratory rellet by reduclng the blockage In the bronchi. larynx, pharynx, nasal tracts and
`lungs,?
`- Antlspasmudic 7 This essential Oil may help relieve muscle spasms.
`- Anesthetic 7 White mmphor oil can alsn be used as a mild Ideal anesthesia. It produces a moi
`Sansallun,whic1’l blanks IhE sensnry level an “IE Skin and reduces the hralrl's abllily tn leel pain}
`- Anti-Inflammatory aid sedative 7 While camphnr oil is a halancmg oil that can help sedate
`me nerves and reduce Inflammation)
`
`How in Make White Campl'tor Oil
`A Eamphut tree has It) be matured emugh, al ieasl so years. did, in withstand necessary mulilaliun fur
`sleam dislillaltonf‘ihe essentiaioil is enacted through steam [torn chipped wood. root slumps and
`branches. ii is men tectll'led under vacuum and l'Iilet pressed.
`Dutirtgll'te ptooess oldlsllllaflon. lhe littee fracltons are separated. Theseare known as while, brown
`and yelluw camphot. While is the first fraction wim lite lowest bailing paint. lolluwed by brown in the
`middle rartue. and lheh velimv with lite hiunesl. Wantittu: Veer awav from velicw and bmwtt camuhor.
`
`A TN:
`
`
`
`
`
`
`
`

`

`10/17/2018 5:51 PM
`musflwwwebmd.wnumlarnlnsfamr'gredlentrnunuiaSMIMEVEIEEFI
`
`
`
`um. — E
`
`WINTERGREEN
`o‘mee MAME[S]13uxht-vly,€arlddd Tea,cumemeuy. Dem Deny ExserluileGaulliiéiIe,Gaulltnm
`Gauiiheria DILEvauitheiia plucumbefls“ VSIIaw Hare
`and Reviews {5)
`
`4:14 '
`
`012MB“ “ SideEllen:
`Uses 8. Effectiveness ®
`Insufficient Evidence for
`- Headache.
`
`Imam“:
`
`Dndm]
`
`- Minorachesand palns.
`u Smrnlthxhe.
`- Gas [flatulence].
`. M“
`- Kidney problems.
`u Asthma.
`‘ Nerve pain.
`. Gaut.
`I Arthritis.
`. Menstrual camps.
`
`- khylolnbmeumww-
`. otherconditions,
`
`Mwe evidence is needed tu me the effectiveness of Wintergreen lur these usea.
`
`\’ Previous: Overview
`
`Next: Side Effem ‘2
`
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`IUIJR‘I UN "Inmu
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`now-mm yum-ii 2min mp
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`Menopausl
`Ease but Hashes ann mm
`wmmum
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`Vlhmiu 312
`m yuu gain; 9 mm
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`Vlhmin D
`Wendel
`iilorm'rmli?
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`1 Neumpathy Pam Relief
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`2 Spinal Nerve Pam Reiief
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`3 Mediciliur‘ For Pain Relie!
`
`4 wmmgmn Oil Uscs
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`)
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`RECOMMENDED FOR YOU
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`Puuelhouse ans and Veqmes
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`

`:l-zc-l VLF ENF'VDMS
`Hifiml
`
`WebMD
`
`10/1 712015 5:52 PM
`musJ-lwwwebmd.wmtamnsfaltlrlgredlenlmur-Mlismnlergreen
`was some
`Mn LN‘ES- DRUG =RlCES
`owes i
`LWINE
`suwttumls
`liumw
`
`milLv I
`wtenmcv
`
`NEWS!-
`avurs
`
`I as. Best Mattress fur Low Back Pain
`I M. Medisalivn lur Psln Nelle!
`
`
`
`m V Neuropathy Pall: Relief
`uz, Oillviflhrllli Pain Rellel
`7:
`wammsii Supnlemem >
`WINTERGREEN
`OTHER limits]: Buxberry. Lanada lea. Lheckerherry. Dewberry Essence debaulthérie. haulien'd
`naulmeria all, Eauttheria pinmmbms, vsiiaw More
`Read Reviews {5)
`
`um,
`
`mam
`
`«marshals
`
`m use
`Overview Information
`Wintergreen is an herb. Wmtergyeen aii is made by steam processing Di warmed,
`waletssoaked winieween leaves. The Leaves and oil are used to make medicine.
`Wintergreenleaiis used fur painlulconditionsincludinglleadame.liewe pain
`[particularly ssiatical, amiritis, ovarian pain, and menstrual cramps. It is also used
`to: digeslmn pmhlems including stumamaehe and gas trial-dense}; lung conditions
`including asthma and pleui isy: pain and sweliing [‘ii’liidllillifliiflli): lever: and kidney
`problems.
`Some people use smail disses Di Wintergreen nil to increase siomach iuines and
`improve digestion.
`Wintergreen leaf is sometimes applied directly to the skin as a wash Ear aciiyjoinis
`(meumaeism), sore muscles, and lmuerlmek pain.
`Wintergreen oil is applied to the skin as a “counterirlilerlt” to relieve muscle pain.
`Ccunterirritanls wark bycauslng irrisatidn :hat redum pain and swelling in the
`underlying tissue. Wintergreen nil is Elsa used in kill germsun theskm.
`Inmanufafluring,wlntergreen lsused asaflaunrlngagentinfood,(andies=teas, and
`in pharmaceulleal pmuuds.
`How doesltwnlk.’
`Wintergreen leaimrltains an aspirineiikechemkai that might reduce pain, swelling
`and levers
`
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`SUPPLEMENTS
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`TODAY ON WEBMD
`Vitaminsqul:
`new. lnnwyuul vlidmin risen
`
`in suwummulnr
`anpluu
`use hati'iashes and mm
`aylrlplnirls
`Vihmin an
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`
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`Vmfldl'l plil or mmlr:
`
` minuteclinic
`
`”m We m _
`
`RECOMMENDED FOR‘IOU
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`

`10/17120155252F'M
`Musflwwmhemwacledlessemalollicolflesvemai-alls-fot-Cramusf
`
`”WWW“ mum-tawny!
`mm:
`.
`mumkmrwnmm‘m-fln
`bx
`g.
`mmmwmm
`.wm-mufihmnwmriml
`Essential Oils for Muscle Cramps:
`Essmtial oils for Illusclrcramp> includc: pcppcrmintmucalrprus, Ilchram.
`(hymn 13mm”, rmncl. wuucrgmn, gingfl. mnuseric
`How to use
`
`
`
`
`
`
`
`
`
`, Deep Tissue Manage Oil
`
`‘Wraq'nu .md;
`
`0 10 drops pcppmnuu uil (vain—x: wgfl il)
`0 10 drops nmrjorum oil mm m gr! a.)
`o 10 amps lavender on (where m get h)
`o s dropiwintargreen nil (“M Inga u)
`o 3 drops rhyme on (whcr: m gm n)
`0 2 Dz olivc nil(u1:cr( m put 1:)
`c m “mug“; dmppcl bouldwhcrz m g“. at)
`a anl mnmn‘um mmsagcmal Mm: mgzl n)
`Mm‘md
`
`L Add an m nil: m the gum dePerbatrle and shakemcnmbine,
`1 To Ilse, 5m apply 5 m mum drops to the painful am: thm git the foam rollur
`and amply mung: for :baut Svi mimiles.
`3 Pain Gleam
`
`Mumm mi
`
`Gelalrae
`Gnlanyav.
`
`E
`rm Luann-Ive >
`W“m.
`
`_ .J
`
`
`SHEIN
`SHOP NOW>
`
`-w-.-
`.-.m
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`
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`

` 3
`
`a slam You're About Tn Dle
`"‘4" Ol' a Hurt Annals
`
`10/17120185252 PM
`WS'rIwwwtheiesaneoiunhal wiru‘esseniiai-ulls-iur-paiiI-leiiei/
`
`. Now 'SuDai’
`m Aluxandri
`Anknnl Picks Un Over 50
`HD chlnnels
`
`Even though the above ails can work in a pinch, the best pain relief can tie achieved
`using (love essential oil as it has the highest eugenni cantent.
`
`Wintergreen
`
`W Hill “' A ‘iui nil IS another popular choice for pain relief. it contains methyl
`salicyiate. a compound that reduces pain and inflammation. The cooling eifect of
`Wintergreen essential oil makes it a welcome addition to muscle rubs. balms. and
`ointment; fur southir‘ig muscle pain. spasms, and tension.
`
`As a word of caution. Wintergreen should not be used at more than 5% dilution or by
`these whotake hEuudrthinning medication as itwiil enhante their effect
`ityou are
`taking medications that remain methyl saiicyiate. then yau should not use
`Wintergreen essential oil Also, keep in mind thatyou MUST usea nigh qualitytrusted
`snurte Fur Wintergreen as synthetit Wintergreen essential oil is toxic.
`
`The only ether piantl know of that naturally contains methyl salicyiate is birth.
`
`Wintergreen isa keyingredierit in myin :i- -- Liii‘
`i
`.3“ li :ni
`i‘.i
`.1; asitcunlsand
`soothes inflammation in the muscles.
`
`Rosemary
`
`
`.v have an excellent reputation for stimulating hair
`Ii
`NDI only does i We in m
`gmwth, a sharp memory and treating acne, it‘s also an aniazmg oil for pain relief.
`Rosemary essential oil (the tamphnr dnminant variety - Rosniarinus nflitinalis (t.
`tamphoricontains 15% :amphur and has a sharp camphoraceoussniei! rather than a
`strong rusemary smell like the Ether :hemurypes uf rosemary.
`
`This camphcr mnstiluent is what gives it a cooling sensation that reduces
`inflammation, pain. and muscle spasms when applied topically It's especially nice to
`wmu HEM r0 ills
`
`
`
`
`